๐ŸŽฏBounce-Proof Sizing

Sports Bra Size Calculator

Find the exact size you need based on activity impact level โ€” engineered to reduce up to 83% of breast bounce.

๐Ÿ“ Performance Parameters

Measure just below your breasts

Fullest point across the chest

Activity Impact Level

๐Ÿƒโ€โ™€๏ธ High Impact โ€” Choose Support Style

๐Ÿƒโ€โ™€๏ธ
Reduce Bounce by 83%
A correctly fitted sports bra reduces breast bounce by up to 83% vs an everyday bra.
โš–๏ธ
Band Carries 80%+
For larger cups, the underband must carry over 80% of the load. A loose band means pain.
๐Ÿ“…
Re-Measure Every 6mo
Body composition shifts with training, affecting your sports bra fit regularly.
โ† Back to Full Bra Size Calculator

Sports Bra FAQs

How should a sports bra fit compared to a normal bra?+

It should feel noticeably tighter and more secure than your daily bra, but not restrict breathing. The underband needs to sit level across your back, and you should be able to fit exactly two fingers under the elastic band.

Do I size down in a sports bra?+

If you are purchasing a compression style bra for high-impact activities, going down one cup size can help lock tissue in place. For encapsulation styles, choose a sister size with a smaller band and larger cup (e.g., from 34D to 32DD) to secure the band anchor.

What is the difference between compression and encapsulation sports bras?+

Compression bras flatten the breast tissue against the chest to restrict bounce (great for A-D cups). Encapsulation styles feature separate cups to support and isolate each breast (recommended for DD+ cups and serious bounce control).

Should I wear an underwired sports bra?+

For fuller busts, an underwired encapsulation sports bra provides the highest level of bounce reduction. For yoga, pilates, or smaller busts, wireless styles offer greater flexibility and sufficient support.