M&S Bra Size Calculator
Marks & Spencer Fitting Guide

Marks & Spencer is the UK's most popular bra retailer, selling over 60 million bras since launch. This guide covers M&S sizing, how it compares to standard UK sizes, and tips for finding your perfect M&S bra fit.

M&S Bra size fitting guide illustration - everyday t-shirt bra

Does M&S Use Standard UK Bra Sizing?

Yes. Marks & Spencer uses standard UK bra sizing with band sizes in inches (28–44) and UK cup letters (AA through to H). Their sizing is consistent with other major UK brands, making it straightforward to shop if you already know your UK size.

However, some customers report that M&S bras can run slightly generous in the band, meaning you may want to try your usual size and one band size down. Cup fit tends to be true to size.

M&S Bra Size Chart

Below is the complete M&S bra size range currently available online and in-store:

M&S bra size chart — band sizes 28 to 44 with available cup sizes
Band SizeCup Sizes Available
2828AA28A28B28C28D28DD
3030A30B30C30D30DD30E
3232A32B32C32D32DD32E32F
3434A34B34C34D34DD34E34F34FF34G
3636A36B36C36D36DD36E36F36FF36G36GG
3838B38C38D38DD38E38F38FF38G38GG38H
4040B40C40D40DD40E40F40FF40G
4242C42D42DD42E42F
4444C44D44DD44E

Popular M&S Bra Collections

M&S Body

Their flagship range. Smooth, seamless, and available in a wide size range. Known for comfortable everyday wear and excellent t-shirt bras.

Angel (Teen Range)

Designed for younger wearers. Wire-free, soft, and discreet. Available in 28AA–34C. Perfect for first bras and school wear.

M&S Collection

Affordable basics including multipack options. Good range of colours and styles. Available in core sizes 32A–40DD.

Rosie by Autograph

Premium lingerie range with lace details and luxury fabrics. Available in sizes 32B–38E. Designed for special occasions.

M&S vs Other UK Brands

FeatureM&SBravissimoNext
Size Range28AA – 44E28D – 40L30A – 42F
Sizing SystemStandard UKStandard UKStandard UK
Band FitSlightly generousTrue to sizeTrue to size
Best ForEveryday basicsLarger cups (D+)Budget-friendly
In-Store FittingFree in most storesFree specialist fittingNot available

M&S Fitting Tips

1

If you're between sizes, try the smaller band with a larger cup — M&S bands can run slightly generous.

2

M&S offers free bra fittings in most stores. Book online or just walk in during quieter times (mid-week mornings are best).

3

Their multipack bras (3-pack, 5-pack) are excellent value but tend to come in a narrower size range than individual styles.

4

For larger cup sizes (E+), the M&S Body range and Full Cup styles offer the best support and shape.

5

M&S bra sizes are consistent across online and in-store — you can confidently order your fitted size online.

Find your M&S bra size now